HOW TO MAKE VEGETABLE RAVA UPMA / SUJI UPMA

VEGETABLE RAVA UPMA

                                      

             Upma is the most popular south Indian breakfast recipe which is made from semolina(rava or suji) and cooked along with vegetables and seasonings.Vegetable rava upma is a traditonal south Indian recipe which is loaded with vegetables. Vegetable rava upma as breakfast is a great way to start your mornings. Serve it along with sambhar and your favorite chutney.

                  Vegetable rava upma is a healthy option for breakfast. It can be made very quickly and easily. Here I am sharing my super simple and quick rava upma recipe step by step.

INGREDIENTS:

·         Rava-1 and half cups

·         Onion-1(chopped)

·         Green chili-3 or  4(cut in a slit)

·         Beans-8 (chopped)

·         Cauliflower-1/2 cup(with small pieces)

·         Peas -1/4^th cup

·         A few curry leaves

·         Urad dal -1/2 tsp

·         Chana dal-1 tsp

·         Mustard seeds-1 tsp

·         Salt

·         Oil

·         Lemon juice(optional)

HOW TO MAKE RAVA UPMA:

STEP-1:

Dry roast the rava in a pan or kadhai till it
becomes light brown.

STEP-2:

Transfer it to a plate and keep it aside to cool.

STEP-3

Heat oil in the same pan or kadhai and add mustard seeds in the oil. When it starts spluttering add urad dal, chana dal and curry leaves.

 STEP 4:

When the dals turn golden brown add chopped onions and green chillies and Saute it till the onion become transparent.

STEP-5:

 Then add chopped vegetables (carrots, beans, cauliflower) and peas. Fry the vegetables for a while, then add chopped tomatoes.Add little salt and saute for a min.

STEP-6:

 Now pour 3 cups of water in it and allow it to boil. Add roasted rava and salt in it.

STEP-7:

Let it cook till the water evaporates and the rava cooked properly. Stir constantly to avoid lumps.

STEP-8:

Finally, add lemon juice in it (optional). Now rava upma is ready for your breakfast.

STEP-9:

 Serve hot with sambhar and chutney.